You will discover ways on how to better manage your health, using mobile
apps such as Health Buddy and Healthy365. You will be given tips and
recommendations on how you can use the app to cater to your fitness needs
and interests.This course is tailored to suit the learning pace of seniors, and step-by-step
guides will be provided during the class. It will be conducted in mobile
platforms and you are encouraged to bring your own device.
If you are a Singaporean or Permanent Resident aged 50 years and above,
you can enjoy subsidised course fees under the National Silver Academy.